Last week or so I made a post in my facebook fitness group about how I was sabotaging myself....and I knew it. It was time to crack back down. Id been hovering at 198-199 for a few weeks. So after cracking down on the tracking..going back to eating chicken everday for lunch...and keeping myself accountable I stepped on the scale today at 191.2!! I surpassed my 195 goal so now the next one is 190!
SW-230
CW-191.2
GW-165(for a healthy bmi)
Total of 38.8 lost!! Only 26ish lbs left!
Wednesday, June 27, 2012
Tuesday, June 5, 2012
Link up. Body after Baby
Sally over at Exploits of a military mama has started a Body after Baby link up.
Heres where I stand on my weight loss journey.
starting weight 230
current weight 198
Current Goal weight 195 (I keep my goals small)
Ultimate goal weight 165-155
I use myfitnesspal to track calories (Add me S/N MrsKearns!) and I do a bootcamp 3 times a week with a workout video from netflix (or I youtube the first level of 30DS) or a run on my days "off"
I will be running my first 5k in a few short weeks. EEK :)
Ill add some pictures soon. I only took semi naked before pictures so im going to try and track some better ones down so I dont have to bare all to the interwebs. ;)
Heres where I stand on my weight loss journey.
starting weight 230
current weight 198
Current Goal weight 195 (I keep my goals small)
Ultimate goal weight 165-155
I use myfitnesspal to track calories (Add me S/N MrsKearns!) and I do a bootcamp 3 times a week with a workout video from netflix (or I youtube the first level of 30DS) or a run on my days "off"
I will be running my first 5k in a few short weeks. EEK :)
Ill add some pictures soon. I only took semi naked before pictures so im going to try and track some better ones down so I dont have to bare all to the interwebs. ;)
Saturday, June 2, 2012
Update. Morning weigh in.
UPDATE: AS of saturday morning (JUNE 2nd) I weighed in at 198.0!! I dont usually get to weigh myself in the mornings (I usually weigh in around 6pm due to work schedules) so I had to see what it'd say. Im Pretty pleased. Now onto 195!
Subscribe to:
Posts (Atom)