Last week or so I made a post in my facebook fitness group about how I was sabotaging myself....and I knew it. It was time to crack back down. Id been hovering at 198-199 for a few weeks. So after cracking down on the tracking..going back to eating chicken everday for lunch...and keeping myself accountable I stepped on the scale today at 191.2!! I surpassed my 195 goal so now the next one is 190!
GW-165(for a healthy bmi)
Total of 38.8 lost!! Only 26ish lbs left!